Amazing Butternut Squash Pasta With Crispy Sage

Oh, autumn! Is there anything better than cozying up with a warm bowl of pasta when the leaves start to change? This Butternut Squash Pasta With Crispy Sage is my absolute go-to for those crisp fall evenings. Seriously, it feels fancy enough for company but is ridiculously easy to whip up after a long day. It’s one of those perfect Pasta Recipes for Butternut Squash Pasta With Crispy Sage that just screams comfort. I remember making this for the first time on a chilly October night, and the smell alone just filled the whole house with warmth!

Close-up of a plate of spaghetti with roasted butternut squash cubes and crispy sage leaves.

Why You’ll Love These Pasta Recipes for Butternut Squash Pasta With Crispy Sage

Honestly, this dish is a winner for so many reasons:

  • It’s super easy to make, even on a weeknight!
  • The flavor combo of sweet squash, savory pasta, and that amazing crispy sage is just *chef’s kiss*.
  • It uses fantastic seasonal ingredients that taste best in the fall.
  • You can totally tweak it to your liking – it’s really versatile.
  • It looks way more impressive than the effort you actually put in!

Gather Your Ingredients for Butternut Squash Pasta With Crispy Sage

Alright, let’s get our ingredients together! To make this dreamy pasta dish, you’ll need a few things. First up, for the star of the show – the squash – grab one medium butternut squash. Make sure you peel it, scoop out those seeds, and then chop it into nice little cubes. About two tablespoons of good olive oil will get it perfectly roasted, with just a half teaspoon of salt and a quarter teaspoon of black pepper to season it right.

For the pasta part, you’ll want about 12 ounces of your favorite pasta shape – penne or rigatoni work wonders here! Then, we’ve got two tablespoons of butter for that lovely richness, and a good handful of fresh sage leaves, maybe 10 to 15, for that incredible crispy texture we love. Don’t forget a little bit of grated Parmesan cheese (about a quarter cup) and a splash of that reserved pasta water (also about a quarter cup) to make a lovely sauce. Oh, and one clove of minced garlic adds just the right punch!

Essential Equipment for Making Butternut Squash Pasta

You don’t need a ton of fancy gadgets for this recipe, thankfully! A good old baking sheet is key for roasting those butternut squash cubes until they’re perfectly tender and a little caramelized. Then, you’ll want a large pot for boiling your pasta to that ideal al dente texture. And finally, a large skillet is where all the magic happens to bring everything together and get that sage deliciously crispy!

Step-by-Step Guide to Butternut Squash Pasta With Crispy Sage

Alright, let’s get this delicious pasta dish made! It sounds fancy, but trust me, it’s totally doable. No need to stress, just follow along.

Roasting the Butternut Squash for Perfect Flavor

First things first, let’s get that squash roasting! Preheat your oven to a nice, hot 400°F (200°C). Grab your peeled, seeded, and cubed butternut squash and toss it on a baking sheet with about two tablespoons of olive oil, that half teaspoon of salt, and a good pinch of black pepper. Spread it out so all those cubes get a nice even roast. Pop it in the oven for about 20 to 25 minutes. You want it to be fork-tender and have those lovely little caramelized bits – that’s where the sweetness really comes out!

Cooking the Pasta and Preparing the Crispy Sage

While your squash is doing its thing, we’ll get the pasta going. Just boil up a big pot of salted water and cook your chosen pasta until it’s al dente – you know, with just a little bite to it. The MOST important thing here is to save about half a cup of that starchy pasta water before you drain it. Seriously, don’t skip this! Now, for the crispy sage: melt two tablespoons of butter in a nice big skillet over medium heat. Once it’s all bubbly, carefully add your fresh sage leaves. They’ll get super crispy in just a minute or two. Keep an eye on them; they can go from perfect to burnt in a flash! Scoop those beauties out and set them aside on a paper towel – they’re like little flavor bombs.

Close-up of spaghetti pasta with roasted butternut squash cubes and crispy sage leaves.

Bringing It All Together: The Butternut Squash Pasta

Okay, time to marry all these wonderful flavors! Add that minced garlic to the same skillet you used for the sage (don’t wipe it out, that infused butter is gold!). It’ll only take about 30 seconds to get fragrant – don’t let it burn! Now, gently add your beautiful roasted butternut squash and your drained pasta right into the skillet. Give it a good toss. Sprinkle in that grated Parmesan cheese and a good splash of that reserved pasta water. Stir it all up gently; the pasta water and the cheese will create this lovely, light sauce that coats everything perfectly. If it looks a little dry, just add another tiny splash of pasta water. It’s one of those magic Pasta Recipes for Butternut Squash Pasta where the sauce comes together so easily!

A close-up of spaghetti pasta with roasted butternut squash and crispy sage leaves.

Tips for Success with Your Butternut Squash Pasta

Alright, let’s talk about making this Butternut Squash Pasta with Crispy Sage absolutely perfect every single time. I’ve learned a few tricks along the way, and they can really make a difference! When you’re picking out your butternut squash, look for one that feels heavy for its size and has a nice, smooth skin. That usually means it’s packed with flavor and moisture – you can often find great tips on selecting produce from places like King Arthur Baking. And for that crispy sage? Trust me, really watch it in the pan – it goes from perfectly crisp to sadly burnt in a blink. Keep that skillet heat medium and be ready to pull them out! If your sauce looks a bit too thick when you’re tossing everything, just add another little splash of that reserved pasta water, like they talk about over at RecipeTin Eats. It’s amazing how that starchy liquid can magically transform the sauce!

Ingredient Notes and Substitutions for Pasta Recipes

Okay, so let’s chat about some of the ingredients for this totally yummy Butternut Squash Pasta. Sometimes, you might not have exactly what the recipe calls for, and that’s perfectly okay! For the pasta itself, I suggested penne or rigatoni because their little cups and ridges are great for catching that sauce. But honestly, any short pasta shape like farfalle (bow-ties) or even rotini would be super fun and work just as well.

If you’re going vegan, or just want to swap things around, you can totally skip the Parmesan cheese. What I like to do is add a little extra nutritional yeast for that cheesy flavor, or you can find some great vegan Parmesan alternatives these days that crumble really nicely. And for the sage, if you can’t find fresh, you can try using dried sage, but you’ll need way less – maybe just a teaspoon – and you’d add it with the garlic instead of frying it. It won’t be quite as crispy, but it’ll still add that signature sage flavor!

Frequently Asked Questions About Butternut Squash Pasta

Got questions about whipping up this cozy pasta? I’ve totally got you covered!

Can I use pre-cut butternut squash for this recipe?

Oh, absolutely! If you’re short on time, pre-cut butternut squash is a lifesaver. Just keep in mind it might cook a little faster than fresh cubes, so keep an eye on it during roasting to make sure it doesn’t get mushy.

What if I don’t have fresh sage?

No fresh sage? No drama! You can use about a teaspoon of dried sage. Add it to the skillet with the garlic and cook for just a moment to wake up that flavor before adding the pasta and squash. It won’t be quite as crispy, but it’ll still be delicious!

How can I make this pasta recipe spicier?

If you like a little kick, you are in for a treat! A pinch of red pepper flakes added right along with the garlic in the skillet will give this Butternut Squash Pasta a lovely warmth. You could also add a drizzle of your favorite hot sauce at the end!

Nutritional Information for Butternut Squash Pasta

Just a heads-up, the nutritional info can really change depending on exactly what you use and how big your portions are! But for a general idea, this Butternut Squash Pasta with Crispy Sage usually comes in around 450 calories per serving. You’re looking at about 15 grams of protein, 70 grams of carbs, and roughly 15 grams of fat. It’s a pretty satisfying meal!

A close-up of a swirl of spaghetti tossed with butternut squash and crispy sage leaves.

Share Your Butternut Squash Pasta Creations!

I absolutely adore seeing your creations! If you whip up this Butternut Squash Pasta With Crispy Sage, please leave a comment below and let me know how it turned out. Snap a pic and tag me on social media – I’d love to see your version! You can find more delicious recipes like this over at our recipe page.

Close-up of spaghetti pasta with diced butternut squash and crispy sage leaves.

Butternut Squash Pasta With Crispy Sage

A simple and flavorful pasta dish featuring roasted butternut squash and crispy sage.
Prep Time 15 minutes
Cook Time 30 minutes
Resting time 10 minutes
Total Time 55 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Italian-Inspired
Calories: 450

Ingredients
  

For the Squash
  • 1 medium butternut squash peeled, seeded, and cubed
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
For the Pasta
  • 12 oz pasta such as penne or rigatoni
  • 2 tbsp butter
  • 10-15 fresh sage leaves
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup pasta water
  • 1 clove garlic minced

Equipment

  • Baking sheet
  • Large pot
  • Large skillet

Method
 

  1. Preheat your oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender and lightly caramelized.
  2. While the squash roasts, cook the pasta in a large pot of salted boiling water according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
  3. In a large skillet over medium heat, melt the butter. Add the sage leaves and cook until crispy, about 1-2 minutes. Remove sage leaves and set aside.
  4. Add the minced garlic to the same skillet and cook for 30 seconds until fragrant. Add the roasted butternut squash and cooked pasta to the skillet.
  5. Toss everything together, adding the grated Parmesan cheese and reserved pasta water to create a light sauce. Stir until well combined.
  6. Serve immediately, garnished with the crispy sage leaves.

Nutrition

Calories: 450kcalCarbohydrates: 70gProtein: 15gFat: 15gSaturated Fat: 5gCholesterol: 20mgSodium: 400mgPotassium: 600mgFiber: 8gSugar: 10gVitamin A: 15000IUVitamin C: 30mgCalcium: 10mgIron: 3mg

Notes

You can add a pinch of red pepper flakes for a little heat. For a vegan version, omit the Parmesan cheese or use a vegan alternative.

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