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Two glasses of creamy peanut butter smoothie with peanut butter drizzle and red striped straws, part of The Ultimate Breakfast Ideas Recipes Guide for Beginners.

Easy Peanut Butter Banana Smoothie

This simple smoothie is perfect for beginners and busy mornings. It combines sweet bananas, creamy peanut butter, and a touch of honey for a satisfying and nutritious breakfast.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast
Calories: 333

Ingredients
  

Smoothie
  • 2 medium ripe bananas sliced and frozen
  • 1 cup milk 1%
  • 1 cup ice cubes
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Equipment

  • Blender

Method
 

  1. Combine all ingredients in a blender.
  2. Puree until smooth.
  3. Pour into two large glasses and serve immediately.

Nutrition

Calories: 333kcalCarbohydrates: 47gProtein: 11gFat: 14gSaturated Fat: 3gCholesterol: 6mgSodium: 158mgFiber: 4gSugar: 32g

Notes

This smoothie is a great way to start your day with a boost of energy and nutrients. Feel free to adjust the sweetness by adding more or less honey.

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