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–+ servings
A bowl of rich High Protein Chocolate Pudding topped with fresh berries and chocolate shavings.

High Protein Chocolate Pudding

This high-protein chocolate pudding is a delicious and healthy dessert option. It's perfect for fitness enthusiasts, busy professionals, and anyone looking for a nutritious treat that satisfies sweet cravings without derailing healthy eating goals.
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Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 servings
Course: Dessert
Cuisine: Healthy
Calories: 410
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 200 g Low fat cottage cheese
  • 2 scoops Protein powder (chocolate or vanilla) Use flavored protein powder for sweetness. If using unflavored, add sweetener.
  • 1 tbsp Cocoa powder
  • 2 tbsp Tahini or nut butter
  • 50 g Oats
  • 80 ml Milk of choice
Optional Toppings
  • 15 g Dark chocolate For drizzling
  • Pomegranate seeds
  • Berries

Equipment

  • Blender or food processor
  • Serving dishes or bowls

Method
 

  1. Add all pudding ingredients to a blender or food processor. Blend until smooth.
  2. Transfer the mixture into small serving dishes or bowls. Add an optional drizzle of dark chocolate.
  3. Refrigerate overnight or for at least 4 hours. Top with pomegranate seeds or berries before serving. Enjoy!

Nutrition

Calories: 410kcalCarbohydrates: 32gProtein: 42gFat: 14gSaturated Fat: 3gSodium: 20mgPotassium: 152mgFiber: 7gSugar: 6g

Notes

If you use unflavored protein powder or omit it, you will need to add a sweetener such as honey or maple syrup to achieve a pleasant taste.

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