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+ servings
A vibrant Sweet Potato Taco Bowl filled with seasoned sweet potatoes, black beans, corn, tomatoes, avocado, and cilantro.

Sweet Potato Taco Bowl

A flavorful and healthy sweet potato taco bowl recipe featuring seasoned ground beef, black beans, corn, and fresh tomatoes. This dish is perfect for a nutritious weeknight meal or a satisfying lunch.
Prep Time 15 minutes
Cook Time 25 minutes
Baking Sweet Potatoes 15 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: Mexican-inspired
Calories: 452

Ingredients
  

For the Seasoning
  • 2 tbsp chili powder adjust to taste
  • 1 tbsp sweet smoked paprika or hot smoked paprika
  • 1 tbsp ground cumin
  • 2 tsp kosher salt adjust to taste
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4-1/2 tsp cayenne powder optional
For the Bowl
  • 1 lbs sweet potatoes peeled and chopped into 1-2 inch cubes
  • 1 tbsp vegetable oil
  • 1 lbs extra lean ground beef
  • 1 14 oz black beans drained and rinsed
  • 1 cup corn canned or fresh kernels
  • 1 pint cherry tomatoes halved or 2 large tomatoes chopped
  • 1 avocado sliced

Equipment

  • Oven
  • Small bowl
  • Skillet
  • Baking sheet

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, combine the chili powder, paprika, cumin, salt, oregano, garlic powder, onion powder, and cayenne pepper (if using). This is your seasoning mixture.
  3. Toss the cubed sweet potatoes with the vegetable oil and about half of the seasoning mixture (approximately 2 tablespoons). Spread them on a baking sheet and bake for 15-20 minutes, or until tender.
  4. While the sweet potatoes are baking, cook the ground beef in a skillet over medium-high heat for 5-7 minutes, until browned. Drain off excess fat, leaving about 1 tablespoon in the skillet. Add the black beans, corn, and the remaining seasoning mixture to the skillet. Stir to coat everything evenly. Continue to cook until the beans and corn are heated through.
  5. To serve, you can arrange all the components in separate dishes for a family-style meal, or assemble individual bowls. Place a portion of the seasoned sweet potatoes and the beef and bean mixture into each bowl. Top with halved cherry tomatoes and sliced avocado.
  6. Serve with optional garnishes such as sour cream, jalapeños, sliced green onions, chopped cilantro, lime slices, or crumbled feta cheese, if desired.

Nutrition

Calories: 452kcalCarbohydrates: 45gProtein: 31gFat: 19gSaturated Fat: 7gCholesterol: 70mgSodium: 1387mgPotassium: 1538mgFiber: 11gSugar: 10gVitamin A: 18981IUVitamin C: 37mgCalcium: 119mgIron: 7mg

Notes

Leftovers keep well and make a delicious packed lunch for the next day. Be mindful of the chili powder amount, as its strength can vary by brand and type. Adjust cayenne pepper to your spice preference.

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