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–+ servings
A healthy turkey wrap cut in half, showcasing layers of turkey, spinach, shredded carrots, cucumber, and red pepper.

Turkey and Crunchy Veggie Wraps

A simple and healthy turkey wrap packed with fresh, crunchy vegetables.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Wraps
  • 2 whole wheat tortillas
  • 4 slices deli turkey breast
  • 2 tablespoons hummus
For the Veggies
  • 1/2 cup shredded carrots
  • 1/2 cup thinly sliced cucumber
  • 1/4 cup thinly sliced red bell pepper
  • 1/4 cup baby spinach leaves

Equipment

  • Knife
  • Cutting board

Method
 

  1. Lay out the tortillas flat.
  2. Spread 1 tablespoon of hummus evenly over each tortilla.
  3. Layer 2 slices of turkey breast onto the hummus on each tortilla.
  4. Top the turkey with shredded carrots, sliced cucumber, sliced red bell pepper, and spinach leaves.
  5. Fold in the sides of each tortilla, then tightly roll them up from the bottom.
  6. Slice the wraps in half if desired, and serve immediately.

Notes

You can add other vegetables like shredded lettuce, chopped celery, or avocado. For a different flavor, try mustard or a light vinaigrette instead of hummus.

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