Go Back
–+ servings
Top view of a vibrant red berry smoothie in a glass, with a side of blueberries and melon.

Why Everyone Loves This Breakfast Ideas Recipes (+ Make-Ahead Tips)

Discover popular, easy, and healthy breakfast recipes that you can make ahead of time. Perfect for busy individuals and families looking for quick and delicious options.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Calories: 279
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3/4 cup nonfat plain yogurt
  • 1/2 cup 100% pure fruit juice
  • 1 1/2 cups frozen fruit such as blueberries, raspberries, pineapple or peaches

Equipment

  • Blender

Method
 

  1. Puree yogurt with juice in a blender until smooth.
  2. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

Nutrition

Calories: 279kcalCarbohydrates: 56gProtein: 12gFat: 2gCholesterol: 4mgSodium: 149mgPotassium: 719mgFiber: 7gSugar: 46gVitamin C: 9mgCalcium: 394mgIron: 1mg

Notes

This smoothie recipe is vegetarian-friendly if you consume dairy. While freshly made smoothies are best, you can make this the night before and refrigerate it in an airtight container. Dairy-based smoothies generally last about a day in the fridge, or you can freeze them for up to 3 months. Serve with hard-boiled or scrambled eggs, whole-grain toast with peanut butter, or mashed avocado.

Tried this recipe?

Let us know how it was!